Category Archives: Book Notes

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Quarantine recommendations

June 24, 2020 By Dr. Gaurang Ramesh In Book Notes, Recommendations
Quarentine was unexpectedly a great opportunity to enjoy lone time, work on myself and do stuff that makes me happy. Heres a list of things I found interesting to do during quarantine post COVID duty and during lock-down.  Academics  Fitness  Spirituality  Hobbies and Skills&nbsp...

Game Changers – By Dave Asprey

June 22, 2020 By Dr. Gaurang Ramesh In Book Notes
Dave Asprey transformed his life from a Silicon Valley geek with multiple chronic disease to the the most acclaimed biohacker. During this process he created Bulletproof Radio podcast where he interviews the top performers and explores the latest science of longevity. In this book he shares all this...